Personal Coach and holistic healer
Combining Ancient Wisdom and Modern Guidance for Personal Transformation
My Work
My work is a reflection of everything I have studied, practiced, and embodied—a fusion of ancient wisdom, modern insights, and intuitive guidance, all designed to help people step into alignment, clarity, and self mastery. I don’t believe in rigid systems or a one-size-fits-all approach. Instead, I meet people where they are, offering practical, personalized support that integrates the mind, body, and spirit into a holistic path of growth.
My background is rooted in the Study of the World’s Spiritual Traditions, Ayurveda, Herbalism, Holistic Healing, Addiction Recovery and Spiritual Mentorship. I use these experiences not as abstract concepts but as living tools to help people cultivate balance in their health, mindset, and daily life. I provide customized diet and nutrition guidance, helping individuals find ways of eating that nourish their bodies while aligning with their unique constitutions. I craft herbal formulations and natural remedies that support vitality, energy, and overall well-being. I also help people build daily physical and mental routines, creating structure that fosters stability, strength, and focus.
Beyond health and wellness, my work extends into spiritual guidance and deeper self-exploration. I integrate Vedic astrology, Human Design, and esoteric teachings to help people understand themselves on a deeper level. My coaching is about uncovering patterns, breaking through limitations, and offering the right tools and insights at the right time—not just theoretical wisdom, but real, applicable steps that can be woven into everyday life.
What makes my work unique is that it is deeply intuitive and personal. I don’t just teach from a book—I teach from experience, from practice, from a life spent walking these paths. I draw from my time as a Marketing VP living in NYC and recovering from addiction, from my time in the jungles of Colombia studying plant medicine, my immersion in Ayurveda and holistic healing, and my own journey of self-mastery, discipline, and personal growth. Whether someone is looking to refine their health, gain clarity in their purpose, or simply feel more connected to themselves and their life, I offer the space, the insight, and the tools to make that happen.
This is not about prescribing a rigid plan or giving abstract advice—this is about guiding each person to discover what works best for them, so they can step into a life of greater balance, strength, and clarity.
Offerings
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A dedicated space for personal growth, deep reflection, and intentional action. These weekly sessions are designed to help you gain clarity, navigate challenges, and cultivate self-mastery—all through a personalized approach that meets you exactly where you are.
Whether you’re seeking greater direction, emotional balance, or a deeper understanding of yourself, our work together will provide insight, structure, and practical tools to help you move forward with confidence.
Who It’s For:
Those looking for personalized guidance and accountability in their journey—whether it’s overcoming obstacles, refining daily habits, or making meaningful life changes.
What We Cover:
Mindset shifts and emotional mastery
Navigating life transitions with clarity and confidence
Building sustainable daily practices for mental, physical, and spiritual well-being
Aligning your life with purpose and intention
How It Works:
We meet once a week for a 1-on-1 coaching call focused on your personal journey. Each session is designed to provide clarity, practical tools, and grounded support to help you integrate change and growth into your daily life.
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For those seeking wisdom, self-inquiry, and deeper exploration, these sessions focus on specialized teachings and personal discovery, tailored to your unique interests. Whether you're drawn to self-mastery, holistic healing, or deeper energetic awareness, these immersive sessions offer insight, structure, and practical tools that you can apply to your life.
Topics Include:
✔ The Mind-Body Connection – Understanding how emotions manifest physically and how to restore balance through awareness and holistic practices
✔ Personal Myth, Archetypes & Identity – Exploring the narratives that shape your life and learning how to shift limiting patterns
✔ Self-Management & Daily Structure – Creating routines, habits, and frameworks to optimize energy, focus, and overall well-being
✔ Ayurveda & Holistic Health – Applying ancient healing principles to nutrition, movement, and lifestyle for greater vitality
✔ Spiritual Growth & Energetic Awareness – Developing deeper self-awareness through esoteric teachings, inner work, and alignment practicesThese sessions are wisdom-based, experiential, and highly personalized, offering a space to expand your perspective, integrate new teachings, and develop a deeper understanding of yourself and the world around you.
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This is a deeply personal, intuitive reading where I tune into where you are on your journey and what your chart reveals about your path, challenges, and opportunities for growth. Rather than a fixed interpretation, this session is a fluid and dynamic exploration that helps you understand yourself on a deeper level and provides guidance that is directly relevant to where you are right now.
I draw from multiple wisdom traditions to create a holistic picture of your unique energetic blueprint:
✔ Human Design – Insights into how your energy moves through the world and how to make aligned decisions
✔ Gene Keys – Unlocking the deeper lessons, gifts, and growth potential encoded in your being
✔ Western & Vedic Astrology – Exploring cosmic influences, personal cycles, and where you are in your larger journeyThese sessions are not just about information—they are about understanding, alignment, and practical guidance to help you navigate life with greater clarity and confidence. Whether you're at a crossroads, seeking direction, or simply wanting to know yourself better, this reading will offer insight, validation, and tangible next steps for your evolution.
